Mystical Practice

Conversations with Leta, part one

law-of-attraction-pink-bubble-background

I have this friend who is really, really happy. Her name is Leta Hamilton. She’s a channel, an author, and a mom of four–and the perfect person to grill for answers about life.

Here, part of a question-and-answer session that I am posting in installments.

Me: You once told me that “God is in the poopy diapers.” We were talking about motherhood and such, and you said it casually, but it stuck with me. What exactly did you mean by that?

Leta: David R. Hawkins (Power vs. Force) talks about the perfection of the rusty old garbage can. It is old and rusty, but it is perfect as that. So I think about my life like that. When I have to walk to dog as I did this morning and I think to myself, “I don’t want to be walking this dog,” I am perfectly perfect in that sweet desire not to be doing what I am doing. It is like the rusty garbage can–rusty AND perfect.

When I ask myself, “What do I want?” these answers come up: I want to be with God. I want to expand. I want to find ways to go deeper inside myself and discover new epiphanies along the way.

So what does God do? Gives me opportunities for that. When I see this, I see how the walking of the dog is an answer to that prayer. I see how my kids are the Universe bringing me what I wanted in the form of spiritual supply. I see how the poopy diapers and 4 a.m. wake-up time for the dog to go out are exactly what I had asked for.

Perfect, perfect, perfect IS the rusty garbage can, the dog that I don’t really want, the work in the evening to get homework done when I all I want to do is retreat away from kids for a while and so much more I call “imperfect.”

I have these feelings like, “ugh,” at walking the dog. I think about them, acknowledge them and then see how they are opportunities for me to expand through insights and epiphanies. I realized this morning how win-win it is to walk the dog even though I wanted to be anywhere else! I also checked out a Tich Nach Han CD from the library & he was talking about walking meditations and I focused on that this morning too.

When I had this epiphany it came mostly because I was desperate for a pee. I realized that when I had to pee, I had to focus entirely on getting myself to a place where I could go pee. All that was in my mind was, “Make it back to the car, get the dog in the car and get into Value Village where there is a bathroom.” I was focused in that suffering. I had no other room in my mind for any other thoughts. Then I thought about how liberating suffering can be. It focuses the mind. It creates the conditions where nothing else is flooding us other than that one, focused, thought. I was grateful. I wasn’t busy in my mind. I was truly meditating. It was a meditation of suffering and it was very focusing. Then, I realized that once I peed, I’d have all this space in my mind to be bogged down with all kinds of other thoughts like, “What are we going to have for dinner?” I thought about the moment of freedom from my suffering, but that would also allow a new kind of suffering to come in–the suffering of the busy, chattering, monkey mind.

I realized that suffering was my friend also. It was just as much a part of my liberation as my moments of peace in the heart. When I have expansive perspective, I see that suffering and peace are the same. They are both focus and awareness, one in the direction of “I don’t want this” and one in the direction of “I do want this.” But the coin is the same: eternal being-ness.

With that, I have to go collect my son from preschool, then get home to the dog, then go grocery shopping, then go home again and …. It’s up in the air, but it will be okay however it works out. Hope I don’t find poop in the house when I get back, but I might and it’s going to be a perfect thing no matter what.

Love. Love. Love.

~Leta

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For more from Leta, and more from me on meditation, get The Power of Acceptance: One Year of Mindfulness and Meditation on Amazon.

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Something I may or may not have learned since last Sunday

new-thought-entity

Ever since getting into this New Thought/New Age spirituality thing, I’ve been confused about something: If God isn’t God as I once thought him to be, but instead the substance of all that is and ever will be, who should I be praying to? I’ve been praying to God, since presumably the message still gets through. But it doesn’t feel quite right. Well, earlier this week, I remembered some advice from Kryon to talk out loud to the many angels and guides that surround us constantly … and so, that is what I did. I imagined a group of real beings with individuality and personality listening to me and going to work on my behalf (since, again, presumably that’s what they do). Beings who know me, like me, and are like me–not some ethereal love-fluff in the air.

It felt right. I felt heard. It made sense.

I think I really learned something here.

(Anyone else prefer this kind of prayer?)

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For more spiritual quest questions–and a few answers–read You’re Getting Closer: One Year of Finding God and a Few Good Friends.

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In other news: My blogs Suddenly Awesome and The Law of Attraction Project have gotten married. They liked each other for a long time, and one thing led to another . . . you know how it goes.

Subscribe to the new, improved blog, The Ordinary Mystic, to the right. You’ll get my personal anecdotes on the life of the mystic, plus law of attraction success stories, nonfiction book recommendations and more.

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A moment of clarity

law of attraction success stories - super child

At a playdate the other week, one of my sons hit another kid. The playdate wasn’t with just one other family; a whole big group of us was there.

Sometimes, when something like this happens, I have a moment of, “Okay. How do I handle this situation calmly but effectively, in a way that makes me look like a good mom?” I didn’t know the others well, so this response may have been even more likely–normally.

That day, though, wasn’t a normal day. That day I was “in the zone.”

In You’re Getting Closer, I discuss this phenomenon–this state of continuous meditation, during which everything you do feels inspired. That morning, I decided this would be one of those days; I’d listen for guidance on what to do–even the little stuff.

And so, when I saw what happened, I knew without hesitation what to do. I talked to my son, and gave him the choice to either apologize or to leave the playdate.

Then, we left the playdate.

It’s so, so nice to have that feeling of clarity, of knowing exactly what to do and how. I don’t have it nearly often enough.

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What does the struggle for inner peace look like for the rest of us?

You’re Getting Closer and The Power of Acceptance. Right now, eBook versions an uplifting 99 cents.

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My meditation

new thought and prayer

For quite a while now, I’ve been saying a daily meditation prayer–one that I wrote in order to remind myself often of all the different ways to enter into an experience of the Divine. Each stanza is, for me, a consolidation of a great spiritual principle that upon contemplation can allow us to feel the feeling of feeling good (my definition of the state of meditation).

Here is my prayer. Filch as desired.

Angels, guides, God and all there is,  

1.
Please. Please.  
Help. Help.

2.
Notice. Notice.  
Accept. Accept.

3.
Surrender. Surrender.  
Flow. Flow.   

4.
Love. Love.
Give. Give.

5.
Body. Body.
Energy. Energy.

6.
Thank you. Thank you.
Life. Life.

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One more reason to get The Power of Acceptance

Five long-time meditators, including a guru, a channel and stay-at-home mom, and an art gallery owner share their truest, deepest, nitty-grittiest advice on this often elusive practice.

Get the eBook on Amazon.

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Going with the flow is a pain.

blog pic - sailboat

Right now, I’m sitting in a comfy spot on our playroom floor, drinking coffee and watching the baby eat baked apple slices. It’s morning and all the noises are soft ones: distant bird calls, faint refrigerator whirring, the sound of my hand sliding across this paper. Soon, my older son—the not-so-quiet one—will wake up. And all I can think is, Am I ready?

What can I do with this precious hour before the real work begins? What feels most useful, most inspired? Should I meditate a while longer? Read a book? Get some writing done? How can I best “go with the flow”?

In You’re Getting Closer, I talk about my daily effort to live in The Zone—to do only what feels most inspired. Times like these, though, I can’t seem to figure it out, not even when it’s quiet and calm. How, then, will I be able to do so the rest of the day, when distractions (like my older child) are everywhere?

Going with the flow sounds easy enough. But it sure takes a long time to learn.

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What does the struggle for inner peace look like for the rest of us?

Get You’re Getting Closer and The Power of Acceptance for an uplifting price on Amazon.

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new thought book - acceptance

Okay, Matt Kahn is definitely my new guru.

Love what is. That’s Matt Kahn’s simple message, and even though he believes in angels, channelling, reincarnation, etc. etc., he doesn’t really focus on it too much.

My mantra this week based on this amazing YouTube video of his:

(https://m.youtube.com/watch?v=eIx5iFNjj-0)

“Fiercely, aggressively, enthusiastically love. Ridiculously, embarrassingly love.”

All week, when my mind has gotten a bit crazy, I’ve been thinking about a person I love or thinking up a way to show love right then–to focus on someone other than myself.

It’s helping.

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What does the struggle for inner peace look like for the rest of us?

Get You’re Getting Closer and The Power of Acceptance for an uplifting price on Amazon.

***

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Sometimes, meditation is just hard work.

new-thought-meditation-3

Recently on The Law of Attraction Project, another blog I run, I posted a summary of a great book called 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works–A True Story by news anchor Dan Harris. In it, he says that just maintaining the meditation discipline is enough; it’s not necessary to actually feel better afterwards. Sitting down, coming back, trying again is “the whole game.”

Sometimes, meditation is just hard work.

I like this idea, and yet … I kinda hate it. Esther Hicks always harps on the importance of finding a good-feeling place. Feeling good, grateful, etc. helps us manifest what we desire, after all. If there’s a day in which meditation isn’t doing this for me, shouldn’t I spend my free time on something that does? Like going for a walk in the woods, or playing volleyball, and doing it in a meditative frame of mind?

What do you guys think?

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For more spiritual quest questions–and a few decent answers–read You’re Getting Closer: One Year of Finding God and a Few Good Friends.

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You met *how* many gurus in your lifetime? Sure, buddy.

dalai lama

Recently, on The Law of Attraction Project, I wrote about a book called Autobigraphy of a Yogi by Paramhausa Yogananda. The book is, more or less, a litany of miracles and gurus the author witnessed firsthand—and it is quite lengthy. My first reaction: how did one fairly normal young man growing up in India meet so many enlightened masters in one lifetime? I mean, granted, he was training to be one, too. But seriously.

My conclusion, which may or may not be true, was that at least at the time the book was written, India was a culture of belief. Even people who were without the author’s fanatical, wholehearted search for God (like his brother Ananda) believed strongly in omens, predictions, etc., as evidenced by the stories in the book. Therefore, more miracles actually occurred.

This reminds me of the beloved Indonesian guru in Elizabeth Gilbert’s Eat, Pray, Love. His parents told him his whole life that he was spiritually gifted, so he just never questioned it. As a result, he became a very intuitive miracle worker.

There is, and was, and always will be, a whole lot to be said for simple faith.

What do you think? Does more faith mean more miracles? Or are there the same number of miracles happening either way, but when less faith is present more of them just go unnoticed?

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What does the struggle for inner peace look like for the rest of us?

Get You’re Getting Closer and The Power of Acceptance for an uplifting price on Amazon.

***

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Enlightened old people

You know how you sometimes meet those old people that look so serene and Mother Teresa-like and all? And you think, I want to be like that when I’m old, instead of one of the crochety complainers.

Well, ever since starting my spiritual practice of acceptance, I’ve begun to suspect something. I suspect that the difference between the saints and the complainers is that the complainers are still always trying to fix things, whereas the saints have somehow learned to merely observe and love.

I think there is a single word behind their stunningly beautiful eyes.

It is “accept.”

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What does the struggle for inner peace look like for the rest of us?

Get You’re Getting Closer and The Power of Acceptance for an uplifting price on Amazon.

***

More Reading Choices:

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What do chaneled entities know, anyway?

new-thought-entity

Seth, Abraham, Kryon, Archangel Michael … these are just a few of the many spirit entities to be channeled for the benefit of the individual and the masses. And yet, reading them kinda makes you wonder: do these guys and gals really know everything?

Here’s the thing: they never say they do. They just say they know a lot more than us. In one oft-repeated spiritual analogy, each spirit, whether human or otherwise, is a drop of water in the large ocean that is God, the All-That-Is. Their knowledge, while vaster than ours by a long shot (temporarily) is still limited by their unique perspective (as well as certain limitations of the channeler).

So let’s love our spirit guides. Let’s honor our channeled entities.

And let’s not take them too, too seriously.

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What does the struggle for inner peace look like for the rest of us?

Get You’re Getting Closer and The Power of Acceptance for an uplifting price on Amazon.

***

More Reading Choices:

150 Law of Attraction Success Stories

Top 1000+ Law of Attraction Books

Top 35 Books for Mystics

Top Spiritual Memoirs

The Ordinary Mystic Blog Posts

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