My Mostly Ridiculous Self-Improvement Journal

Would I Rather?

Today I’m asking myself the following questions:

1. Would I rather have clean carpets but constant carpet maintenance and a strict no-shoes, no dirty feet policy … or would I rather have stains on my carpet and a lot less hassle? (Or is there another solution, like dark brown carpet?)

2. Would I rather have a clean house with constant maintenance … or would I rather have a messy house but be able to let my kids do arts and crafts inside; let kids get head-to-toe dirty outside then track it in; not have to nag about chores all day; get less annoyed by kids being kids; let kids learn how to prepare their own food; let kids learn how to feed themselves; and not to mention spend a lot less time cleaning. (Or is there another solution, like teaching kids to do chores and exchanging chores for privileges?)

3. Would I rather have a nicely manicured lawn that I have to maintain weekly … or would I rather garden and rake when it brings me pleasure and exercise, and have lots of pine cones, leaves and dead grass in my yard, all of which are pretty in their own way? (Or is there another solution, like moss and clover instead of grass?)

4. Would I rather keep all bugs out of my house at all times but have to constantly nag the kids to shut the door … or would I rather leave the door open all day in the summer without a screen so that the kids are encouraged to go outside more often throughout the day? (Or is there another solution, like a screen with a magnetic closure that automatically closes behind you?)

5. Would I rather save time on cooking by going to a restaurant, then spend time driving, parking, ordering, waiting, paying, and driving … or would I rather spend the effort to throw together something at home, then linger after dinner at the table with the family?

6. Would I rather spend $30 extra for a restaurant meal … or spend $20 for an extra hour of housekeeping or nanny time?

7. Would I rather spend $1,000 on French doors for my patio … or use that money to buy 50 hours of household or nanny help?

8. Would I rather spend $3-5,000 on a family vacation to Mexico for a week … or $1,000 on a nice staycation for a week that includes long evenings with kids at the babysitter’s?

9. Would I rather buy and store a gas-powered lawnmower … or would I rather use a small push mower that I rarely need to sharpen and never have to buy gas for, and is much quieter and more pleasant to use and gives me some exercise?

10. Would I rather have a large variety of appliances that make various tasks easier and faster … or would I rather have a smaller kitchen with less cluttered cabinets and save time and hassle finding what I need?

11. Would I rather have a large, expensive house with high heating, cleaning and repair costs … or a house in a prime location with just enough room for the family to live closely and with less stuff?

12. Would I rather have three kids and spend more quality time with each … or would I rather have four kids and bring another life into our family and the world?

13. Would I rather make sure my kids go to several sports, clubs, or classes each week … or would I rather let my kids figure out how to overcome boredom on their own at home?

14. Would I rather clean up the food my kids spill under the table and move on to the next thing more quickly … or would I rather teach them how to clean up after themselves by taking away their food and waiting for them to clean it up before their next meal?

15. Would I rather drive my kids to the library … or would I rather walk them there?

16. Would I rather let my kids have three hours of screen time per day … or would I rather sit with them in the living room while they play and I read a book, not allowing them to interrupt me unnecessarily?

17. Would I rather buy a new fire truck for my child … or give him a box of recycled materials and help him make one?

18. Would I rather pick up all of the toys one by one when I need to clean the floor … or sweep them all into the corner with a push broom?

19. Would I rather spend an hour a week driving to and from a playdate that I don’t particularly enjoy … or would I rather find an activity for my kids that is within walking distance?

20. Would I rather pack the kids up in the car and take them to the park every day … or would I rather sit in the backyard for an hour to encourage them to join me?

21. Would I rather commit to doing a favor that doesn’t feel good to me … or would I rather take the opportunity to practice saying no?

22. Would I rather buy the new furniture that we supposedly need … or would I rather let the kids continue to destroy the old stuff and wait to get new stuff when they’re older?

23. Would I rather leave my cell phone in the bedroom till evening and miss a few messages … or would I rather be tempted to check my messages or to-do list several times per hour during family no-screen time?

24. Would I rather prepare all my kids’ food every day and prevent messes and wasted food … or would I rather teach them how to open the fridge, get a cup, pour the milk and put it away, then help them clean up the mess later?

25. Would I rather continue to change poopy diapers every day … or deal with potty misses a few times a week?

26. Would I rather help my kids resolve their every argument … or would I rather help them only when they ask me to and they are choosing to use their words?

27. Would I rather keep the family on a strict bedtime schedule and hectic morning routine in order to get them to school … or would I rather homeschool them and keep the schedule we choose?

28. Would I rather make my young kids do homework every night at the expense of family and free time … or would I rather let their grades slip a bit and let them play more?

29. Would I rather keep everything in my garage that I may need someday … or would I rather risk having to rebuy an item–either a new one or a just as good or better used one off Craigslist–in a few years?

30. Would I rather stand underneath my children on the monkey bars every time … or would I rather relax on the bench and let them fall once in a while?

These are just some of the ways I have rethought my cultural upbringing in the years since having children. Just an off-the-top list; I’m probably missing some big ones. The important thing isn’t how I answer these questions, of course. The  important thing is that I ask them.

***

In the year 2081, Francie lived in a small village called Gallitia. It was simple. It was peaceful. It was beautiful. But there was one problem.

Francie couldn’t leave.

Oh, and then there were the people that wanted to bring electricity and change everything. And the boy with the very red hair, who Francie suspected was somehow part of this change. The question, then, became: Will Francie change, too?

Get Being Good on Amazon for 99 cents, or on Smashwords for free.

***

More Stuff to Read:

Some Spiritual Practices Actually Work. It’s Amazing.

There are hundreds of spiritual techniques for overcoming depression and increasing inner peace. Here, stories about the ones that actually work. In some posts, I rate the practices, too. Sort of like county fair pumpkins, but more spiritual.

There’s a Book for That, Too

It’s a great time to get suddenly awesome. So many teachers. So many books.

I’m a Partner, a Mom, a Friend, a Mom, a Sister, a Daughter, a Businessperson and a Mom. Here’s What Helps.

Don’t read this section. It’s nonsense, mostly.

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Spiritual enlightenment. It isn’t just for gurus anymore.

Lately I’ve been noticing that the term “spiritual enlightenment” has lost some of its exclusivity. People–friends of mine, and a few authors I’ve read–define it in a multitude of ways: peace. Calm. Positivity. Joy: smiling joy, constant joy, childlike, carefree joy.

Right now, I like this definition: happiness.

Isn’t that the best definition of spiritual enlightenment there is? It’s not knowing God; as I am part of God, I already know her. It’s not something you do; doing is not ultimately important in this life. It’s not having the ability to meditate for hours on end, though clarity of thought is a very wonderful thing.

It’s just happiness.

Happiness is the truth of life, and happiness is enlightenment.

And when you put it that way, suddenly enlightenment feels much more attainable; I know I can get it because, after all, I’ve gotten it before—a little.

Even recently I’ve gotten it. As I have tried to discipline myself to think positively on a continual basis, especially regarding my body, I have felt the happiness that I desire to feel all the time to some (heretofore small) degree.

Now, I just want it more.

***

“This is the kind of writing that makes me feel as if I’d sat down with the author on the sofa with cups of tea and we were talking together for hours. The style is so vulnerable …” – Heather

“I don’t know what to say other than it is the most beautiful book that I have ever read.” – Ashley

“Really, I am rather speechless.” – Sarah

“I loved the book!! I couldn’t stop reading it!! It touched me so very much.” – Haydee

“Player has given a beautiful gift to her readers. I was very touched.” – Celia

“Player’s chatty style evokes a realism and empathy for the story. One is able to feel her pain.” – Anonymous 

Get What I Learned from Jane on Amazon.

***

More Stuff to Read:

Some Spiritual Practices Actually Work. It’s Amazing.

There are hundreds of spiritual techniques for overcoming depression and increasing inner peace. Here, stories about the ones that actually work. In some posts, I rate the practices, too. Sort of like county fair pumpkins, but more spiritual.

There’s a Book for That, Too

It’s a great time to get suddenly awesome. So many teachers. So many books.

I’m a Partner, a Mom, a Friend, a Mom, a Sister, a Daughter, a Businessperson and a Mom. Here’s What Helps.

Don’t read this section. It’s nonsense, mostly.

How can we remember to be spiritual? You know, on a day-to-day, moment-by-moment basis?

Still reading Conversations With God, Part Three, and still loving it. Today read a passage in which the God character discusses people who’ve had near-death experiences. He says that even though these experiences are incredibly powerful and life-changing (like the spiritual awakenings that many of the rest of us have had, only much more extreme), after a time the person usually forgets what they’ve learned.

“Is there a way to keep remembering?” Walsch’s character asks God.

God replies that there is. He says that we must remember that the world we see around us is really an illusion, and that instead of acting based on what we see and experience here and now we must act according to what we know is really true, in the world beyond this temporary physical place. Because in the world of the spirit, everything is perfect, everything is beautiful, everything is right, and there is no sin, and no pain, and no fear and no struggle, nor will there ever be.

And that is of course my true goal in life, my challenge—the challenge not just of losing weight, but of achieving enlightenment, and of finally being truly, deeply happy. Not just fulfilled—not just pretty happy.

But really, really, truly, smiling, singing, spreading-it-around, happy.

I have never experienced this feeling on a continual basis, but I have gotten glimpses of it—recently quite a few, actually. I’ve known what it’s like to be able to hold on to my understanding that it is all much bigger than this visible world, with its longing, its pain, its perceived desire—even one as huge and consuming as the desire to be thin—and that it is all truly well with my soul, and with the world, and it always would really be.

So I am not there yet.

But I am getting closer.

***

“This is the kind of writing that makes me feel as if I’d sat down with the author on the sofa with cups of tea and we were talking together for hours. The style is so vulnerable …” – Heather

“I don’t know what to say other than it is the most beautiful book that I have ever read.” – Ashley

“Really, I am rather speechless.” – Sarah

“I loved the book!! I couldn’t stop reading it!! It touched me so very much.” – Haydee

“Player has given a beautiful gift to her readers. I was very touched.” – Celia

“Player’s chatty style evokes a realism and empathy for the story. One is able to feel her pain.” – Anonymous 

Get What I Learned from Jane on Amazon.

***

More Stuff to Read:

Some Spiritual Practices Actually Work. It’s Amazing.

There are hundreds of spiritual techniques for overcoming depression and increasing inner peace. Here, stories about the ones that actually work. In some posts, I rate the practices, too. Sort of like county fair pumpkins, but more spiritual.

There’s a Book for That, Too

It’s a great time to get suddenly awesome. So many teachers. So many books.

I’m a Partner, a Mom, a Friend, a Mom, a Sister, a Daughter, a Businessperson and a Mom. Here’s What Helps.

Don’t read this section. It’s nonsense, mostly.

A glimpse of enlightenment. Just a glimpse.

Today is Thanksgiving, the beginning of the holiday season. I had a nice day, though before my walk I had very much doubted that I would. (All that food, I had thought this morning; I don’t want to be around all that food, and then there’s that boring obligatory after-dinner conversation!) Because of my renewed perspective I had a very good (healthy) dinner, and a very nice time at our relatives’ house. There was a smile behind my eyes the whole time, and I felt very much at peace. Somehow, as we all chatted by the fire, I always knew exactly what to say, how to draw other people into the conversation. More than that, though: I found myself caring enough to try. I wanted the people around me to enjoy themselves and to feel better for having encountered me that evening.

In other words: I enjoyed myself—in a way that was, I think, almost spiritual. Or, not almost—actually spiritual.

And that’s it. It’s just a small glimpse, I know, and its just the beginning. But if I could live every day of my life like this one—if I could be exactly the person I decided to be today, that I saw myself being today, this life would be a sampling of heaven. Even when the skies are gray. Even when I’m tired. Even when I’m a little sad for some reason or another. I want to have this feeling, exactly this feeling. I want to feel, very deep down inside, as far as the very end of me—the very deepest part where the caverns end and no path runs through anymore—there is peace.

That, for me, is enlightenment, and now that I have glimpsed it, and called it by its name (for I have glimpsed it many times in my life, of course, and knew it was what I wanted, but hadn’t named it yet, and therefore hadn’t been able to make it an actual goal) … Now that I have seen it, and recognized it, and called it by its proper name, I finally know that it is real. And more than that: I believe that it is possible for me.

I do.

And so, that’s it. I have found a piece of enlightenment, just as I’d hoped that I would. And I hope that it stays, or that if it goes away for a little while, it will eventually come back, and that you and I will see it one day again, in each others’ eyes and in the eyes of other people we know who see it, too.

Until then, I have nothing more to say on the subject.

Except: Wow.

Enlightenment is possible for me. And not only possible, but happening … a little.

And that’s something to be grateful for.

And so, I am on my way. No, wait—I am not on my way. (Have I learned nothing from reading this journal again?) I am there.

I am there, not because I’ve arrived, but because I’m on the path … and the path is the only place any of us can ever really be.

We are learning. We are growing. We are figuring out how to like who we are, right now, deep down essentially at our core—before another single thing has been changed. We are flawed, but we are working on it. And isn’t that really the whole point?

Just working on it.

As I read back over this journal, I’m struck by several things. One is how deeply flawed I was while writing it (and still am). And the other is how hard I was trying not to be.

It’s going to be a little difficult to share this book with the world. It’s going to feel pretty hypocritical when people point out (as they inevitably will) how much this “teacher” has to learn. But when I read over these pages, I am actually okay with what I see.

I see someone who was seeking and striving. I see someone who always wanted to improve. And I see a lot of glimpses of the person I am now, and will be more of: the person who is happy and at peace.

I am not enlightened—but I’m lighter.

***

“This is the kind of writing that makes me feel as if I’d sat down with the author on the sofa with cups of tea and we were talking together for hours. The style is so vulnerable …” – Heather

“I don’t know what to say other than it is the most beautiful book that I have ever read.” – Ashley

“Really, I am rather speechless.” – Sarah

“I loved the book!! I couldn’t stop reading it!! It touched me so very much.” – Haydee

“Player has given a beautiful gift to her readers. I was very touched.” – Celia

“Player’s chatty style evokes a realism and empathy for the story. One is able to feel her pain.” – Anonymous 

Get What I Learned from Jane on Amazon.

***

More Stuff to Read:

Some Spiritual Practices Actually Work. It’s Amazing.

There are hundreds of spiritual techniques for overcoming depression and increasing inner peace. Here, stories about the ones that actually work. In some posts, I rate the practices, too. Sort of like county fair pumpkins, but more spiritual.

There’s a Book for That, Too

It’s a great time to get suddenly awesome. So many teachers. So many books.

I’m a Partner, a Mom, a Friend, a Mom, a Sister, a Daughter, a Businessperson and a Mom. Here’s What Helps.

Don’t read this section. It’s nonsense, mostly.

How I overcame my eating disorder (abridged version)

After several months of keeping an eating journal, I had a moment of truth. It came after a week straight of wanting to eat an entire jar of peanut butter—thinking, dreaming, longing to do so. Late one night as I sat in my living room contemplating the act yet again, it suddenly hit me: I am an overeater. A binger, actually. And I am a starver, too.

Holy shit, I thought. I have an eating disorder.

It was the first time I knew for sure that it was true.

Not long after that, I joined a recovery group for food addicts in an honest, committed way and started on the path to recovery. Then, a few years later, something happened that I can only describe as a miracle: The day before my birthday, right in the midst of yet another evening binge, I decided to do something very special for myself: I decided to give up overeating—and not just overeating, but dieting, fasting, counting calories, counting carbs—even using artificial sweeteners.

I decided to finally be sane.

As it turned out, it was the best birthday gift I’d ever received. Since that day, I have not binged or overeaten to the point of discomfort even once—and as a result, today I am thinner than I was at the end of this story. Every pair of pants that I own fits me every day, but better than that: I like the way I look—I really, really like it. I like my soft curves. I like my flat stomach (which is flatter now that there is less food in it). I love my big nose and my round cheeks and my long toes and my smooshy tush, because I understand that even though I’m not perfect I am beautiful.

So. Did God help me lose weight? Well, yeah—just not right away. Instead, he first helped me admit that I had a problem, and then he helped me overcome it. In my book (and this is my book, after all) that most definitely counts.

And you know what else is so cool about all of this? I’ve discovered that recovery is actually pretty fun. And even when it’s not that much fun, it’s still so, so much fun, because of one simple but very wonderful, delicious truth that can replace all the chocolate-covered donuts in the world: Always, always, we have hope.

Because we are on the path. Even when we don’t feel like we’re on the path, we’re on the path. And the path only leads one place—the place is that I call there. And that path is paved with time—nothing more than that.

Just time.

And so, to those of you out there who still suffer—and “suffer,” I know, is no exaggeration—here is my advice for you: pray. Meditate. Seek the help of your God. Do whatever you have to do to get in touch with the Source—even if at first, all you can do is ask to lose weight.

After that, follow your deepest intuition. If you feel that reading inspiring books may help, read some inspiring books. If you feel that starting a program will help, start a program, by all means. If your heart is telling you to see a physician or counselor, please do so right away.

Take the steps you need to take—and as you do so, know that as long as you’re engaged with the process, there is hope for you, too.

People with eating disorders are not bad people. We are people who love, and think, and give, and create. We are people with something to say.

We’re also people who feel stuck.

In other words: we are normal.

And so, I leave you with this thought: No matter what else you do in life, at least just stay on the path.

At least—at the very least—keep trying.

Do not listen to that delightful little Yoda and his very well-meaning advice; try. Try and try until finally you are ready to be. Then decide. Then be. That is the process. That is the path.

I don’t know if this is the path to enlightenment—but I do know that it’s the path to there.

Take it from me—little old normal neurotic crazy me: there really is a wonderful place to be.

***

“This is the kind of writing that makes me feel as if I’d sat down with the author on the sofa with cups of tea and we were talking together for hours. The style is so vulnerable …” – Heather

“I don’t know what to say other than it is the most beautiful book that I have ever read.” – Ashley

“Really, I am rather speechless.” – Sarah

“I loved the book!! I couldn’t stop reading it!! It touched me so very much.” – Haydee

“Player has given a beautiful gift to her readers. I was very touched.” – Celia

“Player’s chatty style evokes a realism and empathy for the story. One is able to feel her pain.” – Anonymous 

Get What I Learned from Jane on Amazon.

***

More Stuff to Read:

Some Spiritual Practices Actually Work. It’s Amazing.

There are hundreds of spiritual techniques for overcoming depression and increasing inner peace. Here, stories about the ones that actually work. In some posts, I rate the practices, too. Sort of like county fair pumpkins, but more spiritual.

There’s a Book for That, Too

It’s a great time to get suddenly awesome. So many teachers. So many books.

I’m a Partner, a Mom, a Friend, a Mom, a Sister, a Daughter, a Businessperson and a Mom. Here’s What Helps.

Don’t read this section. It’s nonsense, mostly.

I really don’t know how to be humble.

law-of-attraction-tree

Reading the wonderful Matt Kahn’s book, Whatever Arises, Love That. (Great title, eh?) So, the main message is to send love to whatever comes up in your experience, which is what Eckhart Tolle, my friend Leta Hamilton, and many others agree is one of the most useful spiritual practices you can do.

And man, I super suck at it.

I don’t love a lot of things. A whole lot of things. My ego is just always–right–there. I can’t let go of my opinion long enough to love what is, even though I know that doing so is the core definition of humility.

I really don’t know how to be humble. But I’m working on it.

***

Want to learn how to clean your house twice as well in half the time? 

Get The Naked House: Five Principles for a More Peaceful Home on Amazon.

***

More Stuff to Read:

Some Spiritual Practices Actually Work. It’s Amazing.

There are hundreds of spiritual techniques for overcoming depression and increasing inner peace. Here, stories about the ones that actually work. In some posts, I rate the practices, too. Sort of like county fair pumpkins, but more spiritual.

There’s a Book for That, Too

It’s a great time to get suddenly awesome. So many teachers. So many books.

I’m a Partner, a Mom, a Friend, a Mom, a Sister, a Daughter, a Businessperson and a Mom. Here’s What Helps.

Don’t read this section. It’s nonsense, mostly.

Something I may or may not have learned since last Sunday

new-thought-entity

Ever since getting into this New Thought/New Age spirituality thing, I’ve been confused about something: If God isn’t God as I once thought him to be, but instead the substance of all that is and ever will be, who should I be praying to? I’ve been praying to God, since presumably the message still gets through. But it doesn’t feel quite right. Well, earlier this week, I remembered some advice from Kryon to talk out loud to the many angels and guides that surround us constantly … and so, that is what I did. I imagined a group of real beings with individuality and personality listening to me and going to work on my behalf (since, again, presumably that’s what they do). Beings who know me, like me, and are like me–not some ethereal love-fluff in the air.

It felt right. I felt heard. It made sense.

I think I really learned something here.

(Anyone else prefer this kind of prayer?)

***

For more spiritual quest questions–and a few answers–read You’re Getting Closer: One Year of Finding God and a Few Good Friends.

***

More Stuff to Read:

Some Spiritual Practices Actually Work. It’s Amazing.

There are hundreds of spiritual techniques for overcoming depression and increasing inner peace. Here, stories about the ones that actually work. In some posts, I rate the practices, too. Sort of like county fair pumpkins, but more spiritual.

There’s a Book for That, Too

It’s a great time to get suddenly awesome. So many teachers. So many books.

I’m a Partner, a Mom, a Friend, a Mom, a Sister, a Daughter, a Businessperson and a Mom. Here’s What Helps.

Don’t read this section. It’s nonsense, mostly.

A moment of clarity

law of attraction success stories - super child

At a playdate the other week, one of my sons hit another kid. The playdate wasn’t with just one other family; a whole big group of us was there.

Sometimes, when something like this happens, I have a moment of, “Okay. How do I handle this situation calmly but effectively, in a way that makes me look like a good mom?” I didn’t know the others well, so this response may have been even more likely–normally.

That day, though, wasn’t a normal day. That day I was “in the zone.”

In You’re Getting Closer, I discuss this phenomenon–this state of continuous meditation, during which everything you do feels inspired. That morning, I decided this would be one of those days; I’d listen for guidance on what to do–even the little stuff.

And so, when I saw what happened, I knew without hesitation what to do. I talked to my son, and gave him the choice to either apologize or to leave the playdate.

Then, we left the playdate.

It’s so, so nice to have that feeling of clarity, of knowing exactly what to do and how. I don’t have it nearly often enough.

***
What does the struggle for inner peace look like for the rest of us?

You’re Getting Closer and The Power of Acceptance. Right now, eBook versions an uplifting 99 cents.

***

More Stuff to Read:

Some Spiritual Practices Actually Work. It’s Amazing.

There are hundreds of spiritual techniques for overcoming depression and increasing inner peace. Here, stories about the ones that actually work. In some posts, I rate the practices, too. Sort of like county fair pumpkins, but more spiritual.

There’s a Book for That, Too

It’s a great time to get suddenly awesome. So many teachers. So many books.

I’m a Partner, a Mom, a Friend, a Mom, a Sister, a Daughter, a Businessperson and a Mom. Here’s What Helps.

Don’t read this section. It’s nonsense, mostly.

This is what acceptance looks like

new thought book - acceptance 1new thought book - acceptance 2new thought book - acceptance 3

A while back, I resolved to learn how to accept what is, give up compulsiveness, in order to become more, you know, Buddhist monk-like. The only part of this resolution that stuck, however, was cleaning my house less often.

I don’t consider this a success.

***
What does the struggle for inner peace look like for the rest of us?

Get You’re Getting Closer and The Power of Acceptance for an uplifting price on Amazon.

***

More Stuff to Read:

Some Spiritual Practices Actually Work. It’s Amazing.

There are hundreds of spiritual techniques for overcoming depression and increasing inner peace. Here, stories about the ones that actually work. In some posts, I rate the practices, too. Sort of like county fair pumpkins, but more spiritual.

There’s a Book for That, Too

It’s a great time to get suddenly awesome. So many teachers. So many books.

I’m a Partner, a Mom, a Friend, a Mom, a Sister, a Daughter, a Businessperson and a Mom. Here’s What Helps.

Don’t read this section. It’s nonsense, mostly.

Things I would be, think, and do differently if not for the opinions of others or other self-imposed limitations: A complete-as-I-can-get-it-right-now list

law of attraction success stories - run

  • I wouldn’t wash my clothes every time I wore them.
  • I would collect beautiful garbage everywhere I went and use it to make amazing art pieces.
  • I would never negate a compliment.
  • I would never argue.
  • I would never defend myself.
  • I would someday “walk the earth,” stopping only to sleep in hotels and eat at restaurants.
  • I would sip coffee all day.
  • I would eat stir-fry every day.
  • I would never wear a bra. Ever.
  • I would never say “yes” to things I didn’t really want to do. (That includes sharing my food.)
  • I would never be in a hurry.
  • I would spend more time digging in the dirt.

***
What does the struggle for inner peace look like for the rest of us?

Get You’re Getting Closer and The Power of Acceptance for an uplifting price on Amazon.

***

More Stuff to Read:

Some Spiritual Practices Actually Work. It’s Amazing.

There are hundreds of spiritual techniques for overcoming depression and increasing inner peace. Here, stories about the ones that actually work. In some posts, I rate the practices, too. Sort of like county fair pumpkins, but more spiritual.

There’s a Book for That, Too

It’s a great time to get suddenly awesome. So many teachers. So many books.

I’m a Partner, a Mom, a Friend, a Mom, a Sister, a Daughter, a Businessperson and a Mom. Here’s What Helps.

Don’t read this section. It’s nonsense, mostly.