Best Spirituality Book for Depression: “Living Big: Embrace Your Passion and Leap into an Extraordinary Life” by Pam Grout

Best Spiritual Book for Depression: Living Big: Embrace Your Passion and Leap into an Extraordinary Life by Pam Grout

Pam Grout is legit. Another book of hers, E-Squared, was number one on the New York Times bestseller list for several weeks and on the list for twenty weeks altogether. It has been translated into forty languages. Obviously, she’s doing something right.

Can this book help me overcome depression?

Possibly.

Does it address depression specifically?

No.

What is it about?

Here’s the book description from Amazon:

How can we live the lives we dream of? Everyone wants to live a meaningful, extraordinary life, but many people are paralyzed by daily responsibilities. The habitual thinking of a lifetime doesn’t always make room for living your life larger. In Living Big, author Pam Grout teaches readers how to shift their attitudes, seize the day, and grow into the people they were meant to be. By thinking BIG, dreaming BIG, and asking BIG questions, each of us has the ability to make a difference in our lives and in the world.

Living Big profiles people who are living fully and completely. In these everyday heroes and heroines, we not only recognize our own potential but learn how to create our own big lives. Chapters conclude with three soul-searching questions and a section called “Boot Camp for the Soul,” which includes actual practices readers can undertake to start Living Big now!

To what degree do you think it can help me overcome depression?

I haven’t read it … yet. When I do, I will update this section.

Where can I find out more about this book?

Living Big: Embrace Your Passion and Leap into an Extraordinary Life on Amazon

Living Big: Embrace Your Passion and Leap into an Extraordinary Life on Goodreads

Living Big: Embrace Your Passion and Leap into an Extraordinary Life on Google Books

Living Big: Embrace Your Passion and Leap into an Extraordinary Life on iTunes

Living Big: Embrace Your Passion and Leap into an Extraordinary Life on Barnes and Noble

Pam Grout’s Official Website

***

Finally, it happened. After ten years thinking about it, I attempted, as the Apostle Paul once wrote, to “pray without ceasing”–to communicate in an ongoing way with the Divine.

Interested in my results? Get You’re Getting Closer: One Year of Finding God and a Few Good Friends on Amazon.

***

More Stuff to Read:

Some Spiritual Practices Actually Work. It’s Amazing.

There are hundreds of spiritual techniques for overcoming depression and increasing inner peace. Here, stories about the ones that actually work. In some posts, I rate the practices, too. Sort of like county fair pumpkins, but more spiritual.

There’s a Book for That, Too

It’s a great time to get suddenly awesome. So many teachers. So many books.

I’m a Partner, a Mom, a Friend, a Mom, a Sister, a Daughter, a Businessperson and a Mom. Here’s What Helps.

Don’t read this section. It’s nonsense, mostly.

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