Best Spirituality Book for Depression: “How To Produce SPECTACULAR Results With Effortless Action” by Frederick Zappone

Best Spirituality Book for Depression: How To Produce SPECTACULAR Results With Effortless Action: HARD Thoughts Produce Effort And Struggle. EASY Thoughts Produce Effortless Action, Frederick Zappone

Can this book help me overcome depression?


Does it address depression specifically?


What is it about?

Here’s the book description from Amazon:

There are two ways to accomplish things in life, the EASY way and the HARD way. The hard way of effort and struggle is vastly overrated. In many cultures effort and struggle are glorified as a noble thing people ‘must do’ in order to prove their worthiness of the good things they want. If there ever was a shitty belief that discourages and depresses people it is the belief in effort and struggle. That belief has caused many good men and women to fail at making their dreams come true because to manifest one’s dreams into reality, effort and struggle are not required at all.


All you have to do is look at Nature to see the amazing and beautiful things Nature produces by effortless action. A rose does not struggle to grow, it grows naturally and effortlessly as does a blade of grass, the corn in a farmer’s field and a child in a mother’s womb. In addition, your heart, your most vital organ, beats with effortless ease and your lungs take no effort at all to inhale and exhale the air around you.

Effortless action is as easy and as natural as breathing and produces greater results faster and more efficiently than effort and struggle ever will. This book explain everything you need to know about producing SPECTACULAR results with effortless action using the power of your thoughts, magical thoughts to be exact.

To what degree do you think it can help me overcome depression?

I haven’t read it … yet. When I do, I will update this section.

Where can I find out more about this book?

How To Produce SPECTACULAR Results With Effortless Action on Amazon

Frederick Zappone ’s Official Website


You’re not an overeater. You mostly keep it healthy. Maybe it’s time to give dieting a chance.

Get The Emergency Diet: The Somewhat Hard, Very Controversial, Totally Unheard Of and Fastest Possible Way to Lose Weight on Amazon. 


More Stuff to Read:

Some Spiritual Practices Actually Work. It’s Amazing.

There are hundreds of spiritual techniques for overcoming depression and increasing inner peace. Here, stories about the ones that actually work. (In some posts, I rate the practices on a scale of 1-10, too. Sort of like county fair pumpkins, but more spiritual.)

These Are the Books I Want My Kids to Read Someday

Kids, here it is. Have at it.

I’m a Partner, a Mom, a Friend, a Mom, a Sister, a Daughter, a Businessperson and a Mom. Here’s What Helps.

Don’t read this section. It’s nonsense, mostly.



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