Best Spirituality Book for Depression: “Love Is All I Know” by Frederick Zappone

Best Spirituality Book for Depression: Love Is All I Know: It’s more than a feeling, it is a power, a presence and intelligence that lives within us, Frederick Zappone

Can this book help me overcome depression?


Does it address depression specifically?


What is it about?

Here’s the book description from Amazon:

Love is a POWER…. a magnificent power that can change any negative situation into a positive one in a heartbeat. The kind of love I am talking about is not earned. You do not have to prove to yourself or anyone else that you are deserving of the love I am talking about it. You simply have to ALLOW yourself to experience this LOVE.

When you feel the ‘presence’ of the kind of LOVE I am talking about, you will feel whole and complete. You will feel confident. You will feel perfect in every way. You will live a worry free life. You will never again feel lonely even when you are all alone with yourself.

When you feel the kind of LOVE I am talking about, you will feel one with God, the universe and everyone and everything in it. When you feel this love, you will feel one with the birds, bees, trees, animals, plants and even strangers on the street. When you feel the love I am talking about, your mind will no longer be divided, you will no longer be in conflict with yourself.

This little book shares with you everything I know about experiencing this ‘magnificent love’ in the here and now. When you feel this LOVE I am talking about, it will feel like refreshing ocean waves washing over you on a hot summer’s day. The kind of love I am talking about can only be felt and from those feelings of love, wisdom will be given to you to solve, resolve or heal instantly any situation that troubles you. I know this to be true because that is what this kind of Love has done for me.

To what degree do you think it can help me overcome depression?

I haven’t read it … yet. When I do, I will update this section.

Where can I find out more about this book?

Love Is All I Know on Amazon

Frederick Zappone ’s Official Website


You’re not an overeater. You mostly keep it healthy. Maybe it’s time to give dieting a chance.

Get The Emergency Diet: The Somewhat Hard, Very Controversial, Totally Unheard Of and Fastest Possible Way to Lose Weight on Amazon. 


More Stuff to Read:

Some Spiritual Practices Actually Work. It’s Amazing.

There are hundreds of spiritual techniques for overcoming depression and increasing inner peace. Here, stories about the ones that actually work. (In some posts, I rate the practices on a scale of 1-10, too. Sort of like county fair pumpkins, but more spiritual.)

These Are the Books I Want My Kids to Read Someday

Kids, here it is. Have at it.

I’m a Partner, a Mom, a Friend, a Mom, a Sister, a Daughter, a Businessperson and a Mom. Here’s What Helps.

Don’t read this section. It’s nonsense, mostly.



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