Best Spiritual Book for Depression: 10 Life Skills (Never Taught But Totally Essential To Happy Living) by Jeannette Maw, Melanie Bates, Anne Bolender, Frank W. Butterfield, Lisa Cavallaro, Janette Dalgliesh, Ginny Gane, Lisa Hayes, Cassie Parks and Joy Zalzala Soyka
Can this book help me overcome depression?
Yes, it can.
Does it address depression specifically?
What does it say that can help?
Here is the book description on Amazon:
When it comes to creating a successful life, there are a variety of skills we’re often taught important to master, like:
– time and money management
– self discipline
– interpersonal and communication skills, etc.
Certainly those are very helpful abilities in navigating our way through life.
But there are a handful of other competencies that are perhaps even more important to living a happy life.
In this book you’ll find 10 success skills you probably weren’t taught to master.
Where can I find it?
You’re not an overeater. You mostly keep it healthy. Maybe it’s time to give dieting a chance.
More Stuff to Read:
Some Spiritual Practices Actually Work. It’s Amazing.
There are hundreds of spiritual techniques for overcoming depression and increasing inner peace. Here, stories about the ones that actually work. (In some posts, I rate the practices on a scale of 1-10, too. Sort of like county fair pumpkins, but more spiritual.)
These Are the Books I Want My Kids to Read Someday
Kids, here it is. Have at it.
- Spiritual-But-Not-Religious Books I Want My Kids to Read Someday
- All Books I Want My Kids to Read Someday
I’m a Partner, a Mom, a Friend, a Mom, a Sister, a Daughter, a Businessperson and a Mom. Here’s What Helps.
Don’t read this section. It’s nonsense, mostly.
- My Mostly Ridiculous Self-Improvement Journal
- 150 Life Hacks for Getting Suddenly Awesome
- Suddenly Awesome Miscellany (And, Let’s Be Real: Book Promos)