Best Spirituality Book for Depression: Beginning Your Love Revolution by Matt Kahn
Matt Kahn. Ah, I love you. This is the guy that got the phrase “love what is” into my frightened, ego-controlled mind. This is the guy that showed me it’s okay to feel like crap, and to admit it–and actually, that you have to first do so in order to start getting of that feeling.
This guy is my really good friend–even though he doesn’t know it.
Beginning Your Love Revolution is a free excerpt of Kahn’s popular, amazing and apparently (partly?) channelled book, Whatever Arises, Love That: A Love Revolution That Begins With You. If you feel it’s time to start accepting what is, rather than always wishing it away, then you’d do well to download either of these books. If not, you’ll probably hate them both.
Need more convincing? Watch any one of Kahn’s awesome YouTube lectures.
Can this book help me overcome depression?
Does it address depression specifically? What does it say that can help?
Yes. Kahn’s advice to love what arises greatly increases inner peace.
To what degree do you think it can help me overcome depression?
Depression effectiveness rating: 9 on a scale of 1-10
Where can I find it?
Beginning Your Love Revolution on Amazon
You’re not an overeater. You mostly keep it healthy. Maybe it’s time to give dieting a chance.
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