Best Spirituality Book for Depression: At Zero by Joe Vitale
Don’t you just love it when you find out that a book you really enjoyed has a sequel? Zero Limits by Joe Vitale isn’t exactly a heady, detailed read–it’s a nicely written, highly entertaining personal story that teaches a simple, beautiful spiritual practice. So I was surprised to learn that there was a follow-up; thought we had this information covered.
And I wasn’t totally wrong to be surprised. At Zero is a great piggyback read, but its promise to take you deeper into the practice it describes isn’t fully delivered. Read the book if you loved the message of the first and would like some inspiration to continue using this practice. For more info on the content of the book, see my post on Zero Limits.
Can this book help me overcome depression?
Have you tried it? What were your results?
Yes. You can read my article on the topic, [title].
Does it address depression specifically? What does it say that can help?
Yes. [get quotes]
To what degree do you think it can help me overcome depression?
It’s somewhat effective. My depression effectiveness rating: 5 on a scale of 1-10.
Where can I find it?
At Zero on Amazon
At Zero on Goodreads
At Zero on Google Books
At Zero on iTunes
At Zero on Barnes and Noble
You’re not an overeater. You mostly keep it healthy. Maybe it’s time to give dieting a chance.
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