Best Spirituality Book for Depression: Who Would You Be Without Your Story?: Dialogues with Byron Katie by Byron Katie
Can this book help me overcome depression?
Does it address depression specifically?
No, and yes. The Work is for all situations, all problems.
To what degree do you think it can help me overcome depression?
Depression effectiveness rating: 11 on a scale of 1-10
Where can I find it?
You’re not an overeater. You mostly keep it healthy. Maybe it’s time to give dieting a chance.