Best Spirituality Book for Depression: I Need Your Love – Is That True?: How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them by Byron Katie and Michael Katz
Can this book help me overcome depression?
Does it address depression specifically? What does it say that can help?
No, and yes. The Work is for all situations, all problems.
To what degree do you think it can help me overcome depression?
Depression effectiveness rating: 11 on a scale of 1-10
Where can I find it?
You’re not an overeater. You mostly keep it healthy. Maybe it’s time to give dieting a chance.