Best Spirituality Book for Depression: “What I Know for Sure” by Oprah Winfrey

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Best Spirituality Book for Depression: What I Know for Sure by Oprah Winfrey

Oprah isn’t a person; she’s an essence. An entity. I can’t imagine the world without her in it. Can you? And I think maybe the transition from human being to just Being occurred for her when she started speaking more about spirituality.

In the ’80s, she was rich, successful, fun and fabulous. In the early ’90s, she was good-hearted. But sometime after that, she became the everyman angel, the Clarence of It’s A Wonderful Life (but more on top of things).

She became transcendent.

What I Know For Sure is a good book, not a great one. But if you’re a fan, I urge you to get a copy. It’s a series of short essays on the title topic, an “everyman angel” sharing her beautiful heart.

Can this book help me overcome depression?


Does it address depression specifically? What does it say that can help?


Oprah is primarily a speaker, not a writer. But these essays, in their conversational style, effectively conjure the spirit of the loquacious energy that is Oprah Winfrey. The content, as the title suggests, is a collection of simple lessons that Oprah oh-so-humbly feels she’s truly learned—lessons that help her stay grounded, spirit-connected, and happy.

To what degree do you think it can help me overcome depression?

Depression effectiveness rating: 3 on a scale of 1-10

Where can I find it?

What I Know for Sure on Amazon

What I Know for Sure on Goodreads

Oprah’s official website

Oprah Winfrey on Wikipedia


More mystical reading choices:

Top 20 Spiritual Memoirs

Top 150 Meditation Books

Top 20 Near Death Experience Books

Top 100 Channelled Books

Top 1000+ Law of Attraction Books

Top 25 Scientific Spiritual Books

Top 20 Spiritual Self-Help Books

Top 15 Blogs for Mystics

My 40 Favorite Books for Mystics

150 Law of Attraction Success Stories


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