Best meditation book: “The Experience of Insight” by Joseph Goldstein

new-thought-body-10

Best meditation book: The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation by Joseph Goldstein

What this best meditation book is about:

The Experience of Insight takes the reader through a typical insight meditation (also called “vipassana”) retreat.

The retreat, as well as the technique, is a well-known, widely practiced—and rigid—Zen meditation system.

The book also discusses Buddha’s Eightfold Truths and other Buddhist ideas.

Selected quote:

  • “Pain is a good object of meditation. When there’s a strong pain in the body, concentration becomes strong.”

For more information on this best meditation book, see:

The Experience of Insight on Amazon

The Experience of Insight on Goodreads

Joseph Goldstein on Wikipedia

Official website of Joseph Goldstein

***

It’s Zen, only more practical. 

Get The Naked House: Five Principles for a More Peaceful Home on Amazon.

***

More Reading Choices:

150 Law of Attraction Success Stories

Top 1000+ Law of Attraction Books

Top 35 Books for Mystics

Top Spiritual Memoirs

The Ordinary Mystic Blog Posts

Best Books for Mystics Blog Posts

Top 500 Nonfiction Books

Advertisements

what do you think?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s