Best book for mystics: “The Experience of Insight” by Joseph Goldstein


Best meditation book: The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation by Joseph Goldstein

What this best meditation book is about:

The Experience of Insight takes the reader through a typical insight meditation (also called “vipassana”) retreat.

The retreat, as well as the technique, is a well-known, widely practiced—and rigid—Zen meditation system.

The book also discusses Buddha’s Eightfold Truths and other Buddhist ideas.

Selected quote:

  • “Pain is a good object of meditation. When there’s a strong pain in the body, concentration becomes strong.”

For more information on this best meditation book, see:

The Experience of Insight on Amazon

The Experience of Insight on Goodreads

Joseph Goldstein on Wikipedia

Official website of Joseph Goldstein


It’s Zen, only more practical. 

Get The Naked House: Five Principles for a More Peaceful Home on Amazon.


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Top 1000+ Law of Attraction Books

Top 25 Scientific Spiritual Books

Top 20 Spiritual Self-Help Books

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