Best Spirituality Book for Depression: E-Squared: Nine Do-It-Yourself Energy Experiments that Prove Your Thoughts Create Your Reality by Pam Grout
Pam Grout is legit. E-Squared was number one on the New York Times bestseller list for several weeks and on the list for twenty weeks altogether. It has been translated into forty languages. Obviously, she’s doing something right.
Can this book help me overcome depression?
Does it address depression specifically?
What is it about?
Here’s the book description from Amazon:
To what degree do you think it can help me overcome depression?
I haven’t read it … yet. When I do, I will update this section.
Where can I find out more about this book?
You’re not an overeater. You mostly keep it healthy. Maybe it’s time to give dieting a chance.
More Stuff to Read:
Some Spiritual Practices Actually Work. It’s Amazing.
There are hundreds of spiritual techniques for overcoming depression and increasing inner peace. Here, stories about the ones that actually work. (In some posts, I rate the practices on a scale of 1-10, too. Sort of like county fair pumpkins, but more spiritual.)
These Are the Books I Want My Kids to Read Someday
Kids, here it is. Have at it.
- Spiritual-But-Not-Religious Books I Want My Kids to Read Someday
- All Books I Want My Kids to Read Someday
I’m a Partner, a Mom, a Friend, a Mom, a Sister, a Daughter, a Businessperson and a Mom. Here’s What Helps.
Don’t read this section. It’s nonsense, mostly.
- My Mostly Ridiculous Self-Improvement Journal
- 150 Life Hacks for Getting Suddenly Awesome
- Suddenly Awesome Miscellany (And, Let’s Be Real: Book Promos)