Best Spirituality Book for Depression: “Choosing Easy World” by Julia Rogers Hamrick


Best Spirituality Book for Depression: Choosing Easy World: A Guide to Opting Out of Struggle and Strife and Living in the Amazing Realm Where Everything is Easy by Julia Rogers Hamrick

Choosing Easy World is a great read: well-written, practical, sweet. There are some great stories about how to bring the Easy World mentality into your life, and the techniques Hamrick outlines are doable for anyone.

Can this book help me overcome depression?


Does it address depression specifically?

No. But cultivating an Easy World mentality does address depression.

What does it say that can help?

Here is the Amazon book description:

Contrary to what we’ve believed, life does not have to be hard. And it was never intended to be! Choosing Easy World explores the concept that we can access a place where everything works out effortlessly, harmoniously, and in support of our highest possibilities for well-being. As its title implies, Choosing Easy World reveals that the key to being in this reality—in “Easy World”—is as simple and easy as choosing to be. Woven throughout with powerful personal stories of opting into Easy World with remarkable results, Choosing Easy World provides readers with inspiration, instructions, and support for doing so themselves. In this book, you will learn:

• How eleven simple words can take you to Easy World
• True stories of people who have used the Easy World technique to change their lives
• The differences between Difficult World and Easy World
• What to do when Choosing Easy World seems impossible
• How to Choose Easy World even under the worst of circumstances
• And many more techniques and stories using these powerful tools.

Choosing Easy World not only gives you the secret to getting to this amazing alternate reality even in the most challenging of times, it teaches you how to transcend the Difficult World-addicted aspect of your mind and contains a wealth of practical, leading-edge strategies for supporting your Easy World existence. This life-transforming book is for everyone who

• Is experiencing problems with finances, career, relationships, or any facet of life
• Is tired of trying hard but feeling as though they’re getting nowhere
• Isn’t experiencing joy as their usual state of being
• Feels overwhelmed by their never-ending to-do list with all its shoulds and ought-tos
• Is tired of doing things they’re not passionate about, or even suited for, just to pay the bills.
• Yearns to discover their life purpose and fulfill it
• Is longing for contentment and inner peace—outer peace, too

To what degree do you think this book can help me overcome depression?

Depression effectiveness rating: 6 on a scale of 1-10

Where can I find it?

Choosing the Easy World: A Guide to Opting Out of Struggle and Strife and Living in the Amazing Realm Where Everything is Easy on Amazon

Choosing Easy World: A Guide to Opting Out of Struggle and Strife and Living in the Amazing Realm Where Everything is Easy on Goodreads

Julia Rogers Hamrick’s Official Website

The Choosing Easy World YouTube Channel


Finally, it happened. After ten years thinking about it, I attempted, as the Apostle Paul once wrote, to “pray without ceasing”–to communicate in an ongoing way with the Divine.

Interested in my results?

Get You’re Getting Closer: One Year of Finding God and a Few Good Friends on Amazon. It’s free.


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