Best meditation book: “Lovingkindness” by Sharon Salzberg

new-thought-meditation-10

Best meditation book: Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg

This best meditation book’s particular appeal:

Meditation is such a personal practice. For the right person, lovingkindness meditation is a perfect fit; for others, it’s just one more good option among many. Definitely worth knowing about for all.

This best meditation book’s outline and highlights:

In her most popular book, this well-regarded author discusses “metta” meditation, a form of meditation that involves repeating thoughts of love to others over and over (“may you be well, may you be healthy,” etc.). She provides information on the benefits of the practice and its proper implementation.

For more information on this best meditation book, see:

Lovingkindness on Amazon

Lovingkindness on Goodreads

Sharon Salzberg on Wikipedia

Official website of Sharon Salzberg

***

Want to learn how to clean your house twice as well in half the time? 

Get The Naked House: Five Principles for a More Peaceful Home on Amazon.

***

More Reading Choices:

150 Law of Attraction Success Stories

Top 1000+ Law of Attraction Books

Top 35 Books for Mystics

Top Spiritual Memoirs

The Ordinary Mystic Blog Posts

Best Books for Mystics Blog Posts

Top 500 Nonfiction Books

Advertisements

what do you think?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s