What does being in a continuous state of meditation, the kind I talk about in You’re Getting Closer, actually feel like? Well, it’s different for everyone, I’m sure. For me, lately, it feels like there’s a large basin in front of me, right at waist-level, filled with ice-cold, beautiful, pure water. Whenever I need to feel refreshed–or just whenever I think about it–I dip my hands into the water and drink from it or splash it on my face.
I say my mantra. I feel the body within, as Tolle says to do.
I drink out of the cistern.
I like this water. But it’s just water you know?
Diets don’t work? I disagree.
Find out how I lost my extra 20 pregnancy pounds–after all four of my pregnancies.
More Stuff to Read:
Some Spiritual Practices Actually Work. It’s Amazing.
There are hundreds of spiritual techniques for overcoming depression and increasing inner peace. Only one blog talks about whether or not they work. With ratings. (Take that, God.)
- My Favorite Spiritual Practices for Overcoming Depression
- Depression Success Stories and Spiritual Practice Success Stories
I Suspect Inner Peace Is Just a Myth. Here Are Interviews With People Who Disagree.
Some people are such show-offs. But that doesn’t mean they’re not worth listening to.
There’s a Book for That, Too
It’s a great time to get suddenly awesome. So many teachers. So many books.
- Best Spiritual-But-Not-Religious Books for Overcoming Depression
- Books I Want My Kids to Read Someday