Contributor: Motivational speaker and author Terri Lynn. You can find more of her unique insights on the law of attraction and more at thinkhappybehappy.com. Contact her on Twitter or Facebook.
As a young child my mother told me that God is always watching. At four or five I went searching everywhere for that God until one day I became aware that I was not alone. I felt the presence within me. At a young age I developed a friendship with God. Later in life I made a prayerfully guided decision during my divorce. Years later that divinely guided decision led me into a living hell. My two young sons moved two hours away with their father. “How does my life look like this?” I wondered. After going through every emotion you can imagine, wanting to die rather than face the next ten years of pain, I came to accept my life and I made the commitment to live happy.
I trained my brain to think happy and became grateful for the divine strength from within that carried me through each day. I learned to play games with my mind to keep it focused on something positive. As I look back I see just how I was divinely guided to the positive side of pain. Pain is a catalyst and is a sign we need to change. Today I am grateful for those years because my sons and I are closer because of our separation. We made every minute together count, and we still do.
To be happy, no matter what, requires taking responsibility and acceptance. The decision to be happy is what creates the experience of being happy and your happiness depends on you.
It’s spirituality for the rest of us
Eckhart Tolle is awesome. So are Byron Katie and all those Buddhist monks we hear about. Why, then, doesn’t their advice immediately solve all our most pressing spiritual problems?
Why are their results so difficult to replicate?
More Stuff to Read:
Some Spiritual Practices Actually Work. It’s Amazing.
There are hundreds of spiritual techniques for overcoming depression and increasing inner peace. Only one blog talks about whether or not they work. With ratings. (Take that, God.)
- My Favorite Spiritual Practices for Overcoming Depression
- Depression Success Stories and Spiritual Practice Success Stories
I Suspect Inner Peace Is Just a Myth. Here Are Interviews With People Who Disagree.
Some people are such show-offs. But that doesn’t mean they’re not worth listening to.
There’s a Book for That, Too
It’s a great time to get suddenly awesome. So many teachers. So many books.
- Best Spiritual-But-Not-Religious Books for Overcoming Depression
- Books I Want My Kids to Read Someday