Life Hack for Overcoming Depression: Don’t try to be happy

best-books-for-mystics-8

In this blog, I go on and on about the importance of creating a strategy for happiness. But if you want to be successful in your search for this elusive prize, there’s one thing you might want to keep in mind: happiness isn’t the method. It isn’t the means. It is just the result. The method–the strategy–is the important thing. And the strategy has nothing to do with your feelings.

It only has to do with your actions.

So. My happiness tip of the day is a very simple one: don’t try to be happy. Make your life better.

Happiness will come pretty quickly after that.

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More mystical reading choices:

On a scale of 1-10, how effective is positive thinking against depression?

What is meditation, really?

What does meditation feel like?

How do you stay in touch with the Divine throughout the day?

How do you love what is when you don’t even like it?

How do you love God, when there’s no face to God?

Is God really in everything? Even poopy diapers?

Is everything really just a projection of ourselves? Even the mean stuff people do?

Best Meditation Books for Overcoming Depression

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150 Law of Attraction Success Stories

 

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One comment

  1. How true! I have trouble *not* commenting on your good advice. Many of us can do more to help ourselves in daily life, rather than just concentrate on the negatives. The exception would be those who need professional help.

    Most cordially, Celia

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